On the road again...

I've been running again the last three weeks.
Today I ran about 4 miles in under 40 minutes in West Buckhead. This is the third week of the Peachtree RoadRace in training program at West Stride running store. The first few weeks we ran about 3 miles at an easy pace. Last week I got my first real running shoes at the store-Saucony Triumph 5 for 100 bucks. FUNCTION, FIT, FEEL, 'FORDABILITY (and of course fashion).
Wow, these shoes made a BIG difference in my comfort, speed and stability. I was able to run longer and more comfortable this past week. My goal is to finish the Peachtree 10K race this year in under an hour, a little faster than my last Peachtree, which was in 2001.